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Lose weight sweet question : What is the easiest way to lose weight without expensive equipment and expensive foods to lose
Hello I want to lose weight, self-confidence before the summer I sp the clothes I want and not feel like wearing. I do not have much to lose weight .. How can I lose 10 to 15 pounds! I try not to lose my curve just flatten the stomach cellulite machine work on my feet! Thank u lose weight the best answer:
I’d say just go out and work a little cardio. If you do not like to run, trying to force or take martial arts lesson. Exercises like sit-ups or abdominal Busters may also help. And just try fat, sugar-rich foods should avoid trans and / or saturated fatty acids.