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Healthy Living Is On The Minds Of More Americans Than Ever Before
Article by Ethan Kalvin
Healthy Living Is On The Minds Of More Americans Than Ever Before – Health – Nutrition
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When it comes to lifestyle changes Americans are making changes and those changes are resulting in a decrease in the diabetes, high blood pressure, and heart disease in this country. Eventually if all goes well it might even result in a decrease in the number of cancers that have been attributed to poor eating and living.
The United States is considered to one of the richest nations on earth, but it does have its share of rich illnesses that much of the world’s population don’t deal with. A good way to describe this is comparing the U.S. to less developed nations that have constant daily battles securing enough nutritional food and clean water to consume, in addition to not having access to life saving procedures and medications whenever they are needed. The U.S. is plagued with overeating that generally leads to laziness and lethargy of a wealthier society.
As a result more and more American’s are beginning to realize that their health is in their own hands and it is up to them to make sure that the start taking care of themselves, no one is going to do it for them. At this point most Americans have at least begun to watch what they eat, begun to exercise regularly, and for the most part are beginning to make sure that they are getting enough rest. This is because of the tremendous push by most to live longer and healthier lives.
Healthy living does have benefits that can have a very positive impact on an individual. However, even this is not a guarantee that problems and health issues cannot flare up unexpectedly. This is mostly due in part to the genetics factor that is at play in everyone life. This is health things that have been passed on from generation to generation through the blood lines inherited from our ancestors and do affect immediate and future generations. Having good genetics and a predisposition to longevity can still fall prey to bad lifestyle choices that can and often do cut short a persons lifespan.
Healthy living does make a difference and as a result it is important to make sure that you are eating right, exercising, and getting the rest you need to get healthy and stay that way. Good healthy habits can create a good foundation for a long and healthy life that can benefit not only you but your family as well.
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Healthy Living question by Watermelon’s Gian Tass: Agree or disagree: Part of healthy living is laughing, even in the Women’s Health Category?
People who ask obvious questions aren’t always trolls.
Healthy Living best answer:
Answer by johnny trash